This is a very delicious, quick and easy recipe. So delicious and healthy smoothie packed with super foods. This is one of my favorite to have between Spring and Fall. According to HealthLine.com apples are good for weight loss, health, and lowers risk of diabetes.
Spinach is high in antioxidants, supports brain health, help manage blood pressure, protects eyes per health.com. I found on heathline.com avocados have higher potassium than bananas, loaded with heart healthy monounsaturated fatty acids, fiber, may help absorb nutrients from plants, can help protect eyes, and may help relieve symptoms of arthritis.
Description: Easy, tasty and healthy green Apple Spinach Avocado Smoothie
Prep time: 5 min Cook time: 0 min Total time: 5 min Servings: 1
Skill level: Easy Category: Breakfast, snack Method: Blending
Cuisine: American
Ingredients:
2 taplespoon fresh parsley (sliced, packed)
1 cup fresh spinach (packed)
1/4 medium green apple
1 teaspoon apple cider vinegar
Pinch of stevia powder
1/4 to 1/2 medium avocado
2 ice cubes
1 cup cold water
How to make Shamrock Apple Spinach Avocado Smoothie:
In a blender combine parsley, spinach, apple, apple cider vinegar, stevia, avocado, ice cubes and water. Blend until smooth. Enjoy!
Notes:
Nutrition facts is an estimate
Copyright 2021
Keywords: Apple Spinach Avocado Smoothie, apple spinach smoothie, apple and spinach smoothie, Shamrock Green Smoothie
Sugar Free Apple Spinach Avocado Smoothie
Easy, tasty and healthy green Apple Spinach Avocado Smoothie
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
- 2 taplespoon fresh parsley (sliced, packed)
- 1 cup fresh spinach (packed)
- 1/4 medium green apple
- 1 teaspoon apple cider vinegar
- Pinch of stevia powder
- 1/4 to 1/2 medium avocado
- 2 ice cubes
- 1 cup cold water
Instructions
In a blender combine parsley, spinach, apple, apple cider vinegar, stevia, avocado, ice cubes and water. Blend until smooth. Enjoy!
Notes
Notes:
Nutrition facts is an estimate
Copyright 2021
Keywords: Apple Spinach Avocado Smoothie, apple spinach smoothie, apple and spinach smoothie, Shamrock Green Smoothie
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