Chicken and barley with some curry flavor is a simple recipe. Marinate the chicken, saute veggies, combine all ingredients, cover and bake. Simple enough.
This is an easy healthy lasagna with no pasta. This lasagna has millet as a replacement for pasta, very healthy and delicious without eating white bread guilt.
For this recipe I decided to make spelt in replacement of pasta, which means less processed foods! Win win!
This is a perfect recipe for a busy day, just put all the ingredients all together, pop it in the oven and let the oven do all the work.
I decided to make a one pot meal with this French sauce and add cooked buckwheat to it. It is important to cook the buckwheat fully before adding to the chicken mixture. Overtime it marinates the buckwheat and adds flavor to it. I love the different nutritional benefits of buckwheat. The benefits are: Improves heart […]
I decided to make this and loved the idea of saving time by getting the chicken ready ahead of times. Buckwheat has various health benefits. Buckwheat is rich in fiber. Fiber allows for regular bowel movements and reduces the potential for experiencing symptoms such as constipation. A diet high in fiber is sure to protect […]
This chicken meal in one recipe is easy and delicious to make. Brown the chicken, saute the veggies, mix in the spices and add in the barley in to a roasting pan and bake. This is great to have for the rest of the week and pack for lunch.
This recipe calls for chicken and barley to be cooked ahead of times, and when that is done, it is very easy to saute the vegetables and assemble the recipe together. It will please your taste buds.
I thought of putting some ingredients together & trying it out and this came out well. This came out delicious, barley takes time to cook, but it is worth it for the nutrition. It is rich in many beneficial nutrients, reduce hunger & may help lose weight,
Buckwheat is rich in fiber. Fiber allows for regular bowel movements and reduces the potential for experiencing symptoms such as constipation.
