Easy Kale Lettuce Salad

Easy Kale Lettuce Salad

Easy Kale Lettuce Salad

I have made this inspiration on my own, b/c I love salads. This salad is very easy to make. It can fit almost any occasion.

I love Kale because it is high in vitamin C and K per heathline.com. Kale is a super food. The lettuce, onion and the dressing gives it a complimentary taste. 

Description: Refreshing tasty Kale Lettuce salad

Prep time:   5-10 min       Cook time:           Servings: 7

Skill level:  Easy    Category: Salad    Method: Chopping, mixing,

Cuisine:  Greek               

Ingredients:

Veggies:

4-6 oz kale leaves, sliced

½ medium head lettuce, sliced

½ medium red onion, sliced

Dressing:

½ cup grape seed oil

3 TSP apple cider vinegar

salt

black pepper, freshly ground

1-2 cloves garlic, grated

How to make Easy Kale Lettuce Salad:

Combine the dressing and set aside. Add kale to bowl, then pour dressing over kale and massage kale leaves well. Then add lettuce and onions and mix well. Enjoy.

Copyright (c) 2019 LessSimpleCarbs.com

Nutrition facts is an estimate

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Easy Kale Lettuce Salad

Easy Kale Lettuce Salad

Refreshingly tasty Kale Lettuce salad

  • Author: AM
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Total Time: 10 min
  • Yield: 7 1x
  • Category: Salad
  • Method: Chop, mix, drizzle
  • Cuisine: Greek
  • Diet: Vegetarian

Ingredients

Scale
  • Veggies:
  • 46 oz kale leaves, sliced
  • ½ medium head lettuce, sliced
  • ½ medium red onion, sliced
  •  
  • Dressing:
  • ½ cup grape seed oil
  • 3 TSP apple cider vinegar
  • salt
  • black pepper, freshly ground
  • 12 cloves garlic, grated

Instructions

How to make Easy Kale Lettuce Salad:

1. Combine the dressing and set aside.

2. Add kale to bowl, then pour dressing over kale and massage kale leaves well.

3. Then add lettuce and onions and mix well. Enjoy.

Notes

Copyright (c) 2019 LessSimpleCarbs.com

Nutrition facts is an estimate

Keywords: #Salad #Kale #Lettuce

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