Oven Roasted Lamb Leg Recipe

Oven Roasted Lamb Leg Recipe

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Oven Roasted Lamb Leg Recipe

Lambs are one of my favorite proteins because it is clean and versatile in so many recipes. My husband also loves eating lamb recipe, so I decided to make this recipe with lamb instead of beef, and it came out delicious.

According to bodyandsould.com, Chilli contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It’s also a good source of vitamins A and E, beta-carotene, folic acid, and potassium.

Seeds of its plant are a rich source of minerals such as calciummagnesium, phosphorous and potassium. Along with this, it is a good source of dietary folate and vitamin A. Mustard greens or leaves of mustard plants are an excellent source of essential minerals including potassiumcalcium and phosphorous. (Organicfacts.net).

While garlic ranks as an excellent source of manganese and vitamin B6, a very good source of vitamin C and copper, and a good source of seleniumphosphorus, vitamin B1, and calcium in the WHFoods rating system, it is the sulfur compounds in garlic that serve as its spotlight nutrients in terms of overall health. (Whfoods.com).

I hope you enjoy this recipe just as much as we did.

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Oven Roasted Lamb Leg Recipe

An easy and tasty Oven Roasted Lamb Leg recipe with a lot of passive time.

  • Author: AM
  • Prep Time: 20 min
  • Cook Time: 3 1/2 hours
  • Total Time: 4 hours
  • Yield: 10 1x
  • Category: Dinner
  • Method: Baking, Roasting
  • Cuisine: American

Ingredients

Scale
  • 2 tablespoons chili powder
  • 2 tablespoons salt
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon ground black pepper
  • 1 tablespoon sugar
  • 2 teaspoons dry mustard
  • 1 bay leaf, crushed
  • 1 TSP Vegeta
  • 4 pounds lamb leg, trimmed
  • 3 garlic heads, optional
  • 1 large onion, quartered
  • 1 1/2 cups beef stock

Instructions

  1. Trim the fat from the lamb leg first. 
  2. Then preheat the oven to 350 degrees F.
  3. Make a dry rub by mixing chili powder, salt, garlic and onion powders, black pepper, sugar, dry mustard, and bay leaf. Rub the raw lamb leg on both sides with the rub. 
  4. Put it in a roasting pan and roast, uncovered, for 1 hour.
  5. Add beef stock and enough water to yield about 1/2 inch of liquid in the roasting pan. Lower oven to 300 degrees F, cover pan tightly and continue cooking for 3 hours, or until fork-tender. 
  6. Insert instant thermometer in the thickest part of the meat, that’s not touching the bone and it should read 145°F
  7. Pour the lamb with the juice from the pan.

 

Notes

Prep/Cook/bake time may change when changing portions of ingredients

Copyright © 2017

Keywords: Oven Roasted Lamb Leg Recipe

Prep time:   20 min                     Cook time:   3 ½ hours                   Servings: 10

Skill level:     Easy                   Category:   Main                     Method: Roasting, baking

Ingredients

  • 2 tablespoons chili powder
  • 2 tablespoons salt
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon ground black pepper
  • 1 tablespoon sugar
  • 2 teaspoons dry mustard
  • 1 bay leaf, crushed
  • 1 TSP Vegeta
  • 4 pounds lamb leg, trimmed
  • 3 garlic heads, optional
  • 1 large onion, quartered
  • 1 1/2 cups beef stock
Oven Roasted Lamb Leg Recipe

How to make Oven Roasted Lamb Leg:

Trim the fat from the lamb leg first.

Then preheat the oven to 350 degrees F.

Oven Roasted Lamb Leg Recipe

Make a dry rub by mixing chili powder, salt, garlic and onion powders, black pepper, sugar, dry mustard, and bay leaf. Rub the raw lamb leg on both sides with the rub.

Oven Roasted Lamb Leg Recipe
Oven Roasted Lamb Leg Recipe

Put it in a roasting pan and roast, uncovered, for 1 hour.

Oven Roasted Lamb Leg Recipe

Add beef stock and enough water to yield about 1/2 inch of liquid in the roasting pan. Lower oven to 300 degrees F, cover pan tightly and continue cooking for 3 hours, or until fork-tender. Insert instant thermometer in the thickest part of the meat, that’s not touching the bone and it should read 145°F

Oven Roasted Lamb Leg Recipe

Pour the lamb with the juice from the pan.

Copyright © 2017 LessSimpleCarbs.com

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