Sugar free Strawberries and cream

Sugar free Strawberries and cream

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Such a wonderful recipe to make for spring and summer.


The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium. Just one serving — about eight strawberries — provides more vitamin C than an orange. (WebMD.com)
Description: Melt in your mouth sugar free strawberries and cream without the guilt.

Prep time: 20 min Cook time: None Total time: 20 min Servings: 5

Skill level: Easy Category: Dessert Method: Mixing

Cuisine: American

Equipment: sizes

Ingredients:

8 ounce strawberries, thinly sliced
1/2 cup heavy cream
3/4 cup plain yogurt (whole milk)
1/8 – 1/4 cup agave
1/2 TSP Vanilla extract

How to make Sugar free Strawberries and cream:

Put the mixing bowl and attachment beaters in the freezer at least 15 minutes before beating the heavy cream.

Wash, gently dry and thinly slice strawberries.

Beat the heavy cream until it comes to cool whip consistency. Add plain yogurt, agave and vanilla extract and mix.

Then add in strawberries, mix and enjoy.

Notes:

Storage instructions:

How should the food be stored — in the fridge or at air temperature? Should keep in the fridge for 3 – 5 days.

Nutrition facts is an estimate
Copyright 2021

Keywords: strawberries and whip cream keto, keto strawberry dessert, keto strawberries,

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Sugar free Strawberries and cream

Melt in your mouth sugar free strawberries and cream without the guilt

  • Author: LessSimpleCarbs.com
  • Prep Time: 20 min
  • Total Time: 20 min
  • Yield: 5 1x
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American
  • Diet: Diabetic

Ingredients

Units Scale

8 ounce strawberries, thinly sliced

1/2 cup heavy cream

3/4 cup plain yogurt (whole milk)

1/81/4 cup agave

1/2 TSP Vanilla extract

Instructions

  1. Put the mixing bowl and attachment beaters in the freezer at least 15 minutes before beating the heavy cream.
  2. Wash, gently dry and thinly slice strawberries.
  3. Beat the heavy cream until it comes to cool whip consistency. Add plain yogurt, agave and vanilla extract and mix.
  4. Then add in strawberries, mix and enjoy.

Notes

Storage instructions:

How should the food be stored — in the fridge or at air temperature? Should keep in the fridge for 3 – 5 days.

Nutrition facts is an estimate

Copyright 2021

 

Keywords: strawberries and whip cream keto, keto strawberry dessert, keto strawberries,

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